Acupressure Aur Swastha Jeevan (PB)
एक्यूप्रेशर प्राचीनतम चिकित्सा-पद्धतियों में से एक है। यह पूर्णतया प्राकृतिक उपचार पर आधारित है। यह एक सरल, प्रभावकारी एवं सुरक्षित चिकित्सा-पद्धति है। शरीर के अधिकांश महत्त्वपूर्ण अंगों के प्रतिबिंब-केंद्र हथेलियों एवं तलवों में पाए जाते हैं। इन प्रतिबिंब-केंद्रों को ‘प्रतिक्रिया बिंदु’ भी कहा जाता है। इसके अंतर्गत शरीर को दर्द, तनाव, थकान, पीड़ा एवं रोग से मुक्ति प्रदान करने के लिए किसी ओषधि का सेवन किए बिना अँगूठे, उँगलियों अथवा इस उद्देश्य हेतु निर्मित उपकरण से कुछ विशेष प्रतिबिंब (रिफ्लेक्स) बिंदुओं पर दबाव डाला जाता है। इस पद्धति का विशेष लाभ यह है कि इसका प्रयोग घर में भी किया जा सकता है और इससे शरीर पर कोई दुष्प्रभाव नहीं पड़ता है। एक्यूप्रेशर के माध्यम से उपचार का अन्य लाभ यह है कि यह न केवल रोग-निवारक है अपितु आरोग्यकर भी है। सप्ताह में दो दिन घर बैठे 20-25 मिनट प्रतिदिन मुख्य-मुख्य प्रतिबिंब-केंद्रों पर दबाव देने से बिना कुछ खर्च किए रोग-निवारण हेतु आप संपूर्ण एक्यूप्रेशर प्रक्रिया अपना सकते हैं। यह पुस्तक रोग-निवारण हेतु अत्यंत उपयोगी होने के साथ-साथ दैनिक जीवन में विभिन्न प्रकार के रोगों से रोगी को छुटकारा दिलाने में सहायक है। पुस्तक की एक अन्य विशेषता है इसमें दिए गए सैकड़ों चित्र, जो विषय को समझने में सहायक हैं।
Rs.315.00 Rs.350.00
Author A.K. Saxena
ISBN 9789353223977
Language Hindi
Publisher Prabhat Prakashan
Edition 1st
Publication Year 2025
Number of pages 166
Binding Style Soft Cover
| Weight | 0.450 kg |
|---|---|
| Dimensions | 8.7 × 5.7 × 1.5 in |
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